Ingredients
Scale
- 2 oranges, peeled and segmented
- 2 pears, cored and diced
- 1 cup fresh cranberries
- 1 cup pomegranate seeds
- 1/2 cup green grapes, halved
- 1/4 cup chopped pecans, optional
- 1/2 cup plain Greek yogurt
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 cup orange juice
- Pinch of salt
Instructions
- Prepare the fruit: Peel and segment the oranges, core and dice the pears, and halve the grapes. Combine all prepared fruits (oranges, pears, cranberries, pomegranate seeds, and grapes) in a large bowl.
- Make the dressing: In a separate small bowl, whisk together the Greek yogurt, maple syrup, vanilla extract, cinnamon, orange juice, and a pinch of salt until smooth and well combined.
- Combine and serve: Pour the cinnamon vanilla dressing over the fruit salad and gently toss to coat. Sprinkle with chopped pecans (if using). Serve immediately or chill for later. Enjoy this winter fruit salad with cinnamon vanilla dressing as a refreshing dessert or side.
Notes
For a richer dressing, substitute full-fat Greek yogurt. If you don’t have maple syrup, honey can be used as a substitute. To prevent browning, toss the diced pears with a little lemon juice before adding them to the salad. This fruit salad can be stored in an airtight container in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 18g
- Sodium: 25mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg