Ingredients
Scale
- 2 cups plant-based milk (almond, oat, or coconut milk recommended)
- 2 tablespoons unsweetened cocoa powder
- 1-2 tablespoons maple syrup or honey (adjust to taste)
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- Pinch of black pepper (enhances turmeric absorption)
- Pinch of cayenne pepper (optional, for a subtle kick)
- 1/4 teaspoon vanilla extract (optional)
- Cinnamon sticks or star anise for garnish (optional)
Instructions
- In a small saucepan, combine the plant-based milk, unsweetened cocoa powder, maple syrup (or honey), ground turmeric, ground ginger, ground cinnamon, and a pinch of black pepper.
- Whisk vigorously to ensure all ingredients are well combined and there are no lumps of cocoa powder or spices.
- Place the saucepan over medium heat and gently bring the mixture to a simmer, stirring occasionally. Do not allow it to boil.
- Once simmering and thoroughly heated (about 5-7 minutes), remove from heat. Stir in the vanilla extract, if using, and the optional pinch of cayenne pepper.
- Pour the spiced hot cocoa into two mugs. Garnish with a cinnamon stick or star anise, if desired, and serve immediately.
Notes
For an extra frothy texture, use an immersion blender or milk frother before serving. Adjust sweetener to your preference; you can also use dates or stevia. Feel free to experiment with other anti-inflammatory spices like cardamom or a tiny bit of clove. Store any leftovers in the refrigerator for up to 2 days and reheat gently on the stovetop.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Stovetop Simmering
- Cuisine: Global Comfort
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 25g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg