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Recipe card for Paleo Egg Roll Soup

Comforting Paleo Egg Roll Soup

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Craving the flavors of an egg roll without the wrapper? This Paleo and Whole30-compliant egg roll soup delivers a delicious, satisfying meal packed with savory ground beef, vibrant vegetables, and a rich, flavorful broth. It’s quick, easy to make, and perfect for a cozy weeknight dinner or meal prep. The perfect blend of textures and tastes makes this soup an instant family favorite. This soup is also suitable for those following an AIP diet. Enjoy the comforting flavors of egg rolls in a healthy and delicious soup form!

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 tablespoon avocado oil
  • 1 pound ground beef
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, minced
  • 1/2 teaspoon red pepper flakes (optional)
  • 4 cups chicken broth (ensure Whole30 and Paleo compliance)
  • 1/4 cup coconut aminos
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon sesame oil
  • 1/2 head green cabbage, shredded
  • 2 carrots, shredded
  • 2 celery stalks, thinly sliced
  • 1/4 cup chopped green onions, for garnish (optional)

Instructions

  1. Heat avocado oil in a large pot or Dutch oven over medium-high heat. Add ground beef and cook, breaking it up with a spoon, until browned.
  2. Add chopped onion, minced garlic, and minced ginger to the pot. Cook until the onion is softened, about 5 minutes. Stir in red pepper flakes (if using).
  3. Pour in chicken broth, coconut aminos, apple cider vinegar, and sesame oil. Bring to a boil, then reduce heat and simmer for 10 minutes.
  4. Add shredded cabbage, shredded carrots, and sliced celery to the soup. Cook until the vegetables are tender-crisp, about 5-7 minutes.
  5. Serve hot, garnished with chopped green onions (if desired).

Notes

For a thicker soup, you can add a slurry of tapioca starch (1 tablespoon tapioca starch mixed with 2 tablespoons cold water) during the last few minutes of cooking. Store leftovers in an airtight container in the refrigerator for up to 3 days. This soup can also be frozen for longer storage.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 75mg
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