Ingredients
- 1 cup natural creamy peanut butter (no added sugar or oil)
- 1/2 cup almond flour
- 1/4 cup erythritol or monk fruit sweetener (powdered)
- 1 teaspoon vanilla extract
- Pinch of sea salt
- 1 cup dark chocolate chips (70% cocoa or higher)
- 1 tablespoon coconut oil
Instructions
- In a medium mixing bowl, combine the natural peanut butter, almond flour, erythritol (or monk fruit sweetener), vanilla extract, and sea salt. Mix well until a thick, uniform dough forms. It should be firm enough to roll.
- Roll the peanut butter mixture into small, bite-sized balls, about 1-inch in diameter. Place them on a baking sheet lined with parchment paper. You should get approximately 24 balls.
- Place the baking sheet with the peanut butter balls in the refrigerator for at least 30 minutes to firm up. This will help them hold their shape when dipped in chocolate.
- While the peanut butter balls are chilling, prepare the chocolate coating. In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring after each, until the chocolate is completely melted and smooth. Alternatively, use a double boiler.
- Remove the chilled peanut butter balls from the refrigerator. Using a toothpick, dip each peanut butter ball into the melted chocolate, leaving a small circle of peanut butter exposed at the top, mimicking the traditional buckeye look. Gently tap off excess chocolate.
- Return the dipped buckeyes to the parchment-lined baking sheet. Once all buckeyes are dipped, place the tray back into the refrigerator for another 20-30 minutes, or until the chocolate coating is completely set.
- Serve chilled and enjoy your healthier, protein-packed buckeyes!
Notes
Store leftover healthy buckeyes in an airtight container in the refrigerator for up to 1 week. For an extra protein boost, you can add 1-2 tablespoons of unflavored or vanilla protein powder to the peanut butter mixture (you might need a tiny bit more liquid if it becomes too dry). Ensure your peanut butter is truly natural with no added sugars or hydrogenated oils for the healthiest result. Using room temperature peanut butter will make mixing easier.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 180
- Sugar: 3g
- Sodium: 80mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
