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Recipe card for Creamy Buffalo White Bean Tacos

Creamy Buffalo White Bean Tacos

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These buffalo white bean tacos are a flavor explosion! Creamy white beans are tossed in a tangy buffalo sauce, then piled high on warm tortillas with crisp lettuce, cool ranch dressing, and a sprinkle of fresh green onions. Ready in just 35 minutes, these vegetarian tacos are perfect for a quick and easy weeknight meal or a fun game-day snack. The creamy beans combined with the zesty buffalo sauce create an irresistible combination you’ll want to make again and again. These tacos are completely customizable to your liking, so feel free to add your favorite toppings like avocado, shredded carrots, or a sprinkle of crumbled blue cheese or feta cheese. Get ready for a taco night that’s both delicious and satisfying!

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 (15-ounce) cans cannellini beans, drained and rinsed
  • 1/2 cup buffalo wing sauce
  • 1/4 cup vegetable broth
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 8 small flour tortillas
  • 2 cups shredded lettuce
  • 1/2 cup ranch dressing
  • 1/4 cup chopped green onions

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic and cook for 1 minute more.
  2. Add the cannellini beans, buffalo wing sauce, vegetable broth, and smoked paprika to the skillet. Season with salt and pepper to taste. Bring to a simmer and cook for 15 minutes, stirring occasionally, until the sauce has thickened slightly and the beans are heated through.
  3. Warm the tortillas according to package directions. Fill each tortilla with the buffalo white bean mixture, shredded lettuce, ranch dressing, and green onions. Serve immediately.

Notes

For a spicier taco, use a hotter buffalo wing sauce. For a vegan option, use vegan ranch dressing. You can also add other toppings like avocado, tomatoes, or shredded cheese. Leftover buffalo white bean mixture can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 420
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 18g
  • Cholesterol: 10mg
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