Name: Blueberry Cheesecake Protein Bites
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Cuisine: American
Ingredients: 1 cup rolled oats; 1/2 cup vanilla protein powder; 1/4 cup almond flour; 1/4 cup unsweetened applesauce; 1/4 cup honey or maple syrup; 4 ounces cream cheese, softened; 1/2 teaspoon vanilla extract; 1/2 cup fresh blueberries; 1/4 teaspoon lemon zest

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Crisp edges give way to a soft, chewy interior, with bursts of juicy blueberries and the tang of cheesecake shining through. These Blueberry Cheesecake Protein Bites are the perfect balance of flavor and function, combining the comforting taste of a classic dessert with the added benefits of protein.

What makes these bites so successful is the clever combination of textures and the balanced sweetness. The rolled oats and almond flour create a satisfying base, while the cream cheese and applesauce contribute a velvety smoothness. The blueberries and lemon zest provide bright, contrasting flavors that prevent the bites from being overly rich. These are great as a post-workout snack, a guilt-free dessert, or even a quick and healthy breakfast on the go.

Why you’ll love this Blueberry Cheesecake Protein Bites

These blueberry cheesecake protein bites deliver a delicious cheesecake flavor without the guilt.
They are incredibly easy to make, ready in under 30 minutes!
Perfect for a quick and healthy snack, packed with protein to keep you satisfied.
The recipe uses simple ingredients you likely already have in your pantry.
Enjoy a guilt-free treat that satisfies your sweet cravings.
These bites offer a delightful mix of textures, from the creamy filling to the juicy blueberries.

Ingredients & Substitutions

Ingredients for Blueberry Cheesecake Protein Bites

1 cup rolled oats
1/2 cup vanilla protein powder
1/4 cup almond flour: If you don’t have almond flour, you can substitute it with coconut flour, but note that coconut flour is very absorbent, so you might need to slightly increase the amount of applesauce.
1/4 cup unsweetened applesauce
1/4 cup honey or maple syrup
4 ounces cream cheese, softened
1/2 teaspoon vanilla extract
1/2 cup fresh blueberries: Frozen blueberries work well too. Just thaw and drain them before using.
1/4 teaspoon lemon zest

How to make Blueberry Cheesecake Protein Bites

Step 1: Preheat and Prep

Blueberry cheesecake protein bites makes every moment feel lush. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. This will prevent the bites from sticking and make cleanup a breeze.

Step 2: Combine Dry Ingredients

In a large bowl, combine the rolled oats, protein powder, and almond flour. Mix well until everything is evenly distributed. This ensures a consistent texture in the final product.

Step 3: Prepare Cream Cheese Mixture

In a separate bowl, beat the softened cream cheese with applesauce, honey (or maple syrup), and vanilla extract until smooth and creamy. Ensure the cream cheese is properly softened to avoid any lumps in the batter.

Step 4: Combine Wet and Dry Ingredients

Gently fold the cream cheese mixture into the dry ingredients until just combined. Be careful not to overmix, as this can result in tough protein bites.

Step 5: Add Blueberries and Zest

Fold in the fresh blueberries and lemon zest. Distribute them evenly throughout the batter for that perfect burst of flavor in every bite.

Step 6: Shape and Bake

Roll the mixture into 1-inch balls and place them on the prepared baking sheet. Bake for 10-12 minutes, or until lightly golden. Let cool completely on the baking sheet before serving. Cooling allows the bites to firm up and develop their full flavor.

Tips for Success

Don’t overbake! Overbaking can lead to dry, crumbly protein bites. Keep a close eye on them in the oven and remove them when they are lightly golden.
Softened cream cheese is key. Make sure your cream cheese is completely softened to avoid lumps in the batter.
For a smoother texture, consider using quick-cooking oats instead of rolled oats.
Lemon zest is optional but highly recommended. It adds a bright, citrusy note that complements the blueberries and cheesecake flavor perfectly. For another delicious snack, try these banana bread brownies.

Serving Suggestions

Serve these Blueberry Cheesecake Protein Bites as a post-workout snack, a healthy dessert, or a quick breakfast. They pair well with a glass of almond milk or a cup of coffee. You can also crumble them over yogurt or oatmeal for added flavor and protein. For a complete meal, consider pairing them with a savory option like Thai Peanut Chicken Wraps.

Storage & Reheating

Store leftover protein bites in an airtight container in the refrigerator for up to 5 days. They can also be frozen for longer storage. To thaw, simply place them in the refrigerator overnight or at room temperature for a few hours. Reheating is not necessary, as they are delicious cold.

Frequently Asked Questions

Can I freeze these protein bites?
Yes, you can freeze them for up to 2 months. Store them in an airtight container or freezer bag to prevent freezer burn.

Can I use a different type of protein powder?
Absolutely! You can substitute with your favorite protein powder. However, keep in mind that different protein powders may affect the taste and texture of the bites.

Can I make these vegan?
Yes, you can. Substitute the cream cheese with a plant-based cream cheese alternative and the honey/maple syrup with agave nectar.

Conclusion

These Blueberry Cheesecake Protein Bites are a delicious and healthy way to satisfy your sweet cravings. With their creamy texture, bursts of fresh blueberries, and satisfying protein content, they are sure to become a new favorite. So go ahead, whip up a batch and enjoy a guilt-free treat that’s perfect for any time of day! Let us know in the comments how your blueberry cheesecake protein bites turned out!

Amazing Blueberry Cheesecake Protein Bites Recipe