Crispy Beef Bacon Brussels Sprouts Sheet Pan

One of the best things about this recipe is its versatility. Here are a few creative variations to make it your own:

  • Add different vegetables: Diced sweet potatoes, red onions, carrots, or butternut squash all make great additions to this sheet pan dinner. Adjust the cooking time as needed.
  • Experiment with different seasonings: Smoked paprika, chili powder, cumin, or Italian seasoning can all add unique flavor profiles to this dish.
  • Drizzle with different sauces: Balsamic glaze, honey mustard, sriracha mayo, or a creamy tahini dressing are all delicious options.
  • Add a sprinkle of cheese: Feta cheese, goat cheese, or Parmesan cheese can add a salty, tangy finish to this dish.
  • Make it spicy: Add a pinch of red pepper flakes or a drizzle of hot sauce before roasting.
  • Add a protein boost: Toss in some cooked chickpeas, white beans, or lentils for a heartier meal.

Perfect Pairings: What to Serve With Beef Bacon

This beef bacon and Brussels sprouts sheet pan dinner is delicious on its own, but it also pairs well with a variety of sides. Here are a few suggestions:

  • A simple salad: A crisp green salad with a light vinaigrette is a refreshing complement to the savory flavors of the sheet pan dinner.
  • Quinoa or couscous: These grains add a hearty and nutritious element to the meal.
  • Roasted potatoes: For a truly indulgent meal, serve this sheet pan dinner with a side of roasted potatoes.
  • Garlic bread: Crispy garlic bread is always a welcome addition to any meal.
  • A creamy dip: Serve with a side of Big Mac sauce, you can find the recipe Big Mac Sauce for extra flavor.

Storage Secrets: Keep It Fresh and Delicious

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in the oven or microwave. The Brussels sprouts may lose some of their crispness upon reheating, but they will still be delicious. I like to reheat them in a skillet with a little bit of olive oil to restore some of their original texture.

You can also freeze leftovers for longer storage. To freeze, spread the beef bacon and Brussels sprouts in a single layer on a baking sheet and freeze for 1-2 hours. Once frozen, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 2 months. To reheat, bake them directly from frozen at 350°F (175°C) until heated through.

Health Benefits: Why This Beef Bacon is Good for You

This beef bacon and Brussels sprouts sheet pan dinner is not only delicious but also packed with health benefits. Brussels sprouts are an excellent source of vitamins C and K, as well as fiber and antioxidants. Beef bacon provides a good source of protein and essential fats. Olive oil is rich in monounsaturated fats, which are beneficial for heart health.

This meal is relatively low in carbohydrates and calories, making it a great option for those who are watching their weight. It’s also a good source of nutrients that are essential for overall health and well-being. The high fiber content can help to promote digestive health and keep you feeling full and satisfied. Plus, the antioxidants in Brussels sprouts can help to protect your body against cell damage.

Troubleshooting: Fix Common Mistakes

A close-up shot of roasted Brussels sprouts and crispy beef bacon on a sheet pan.
Look at that crispy beef bacon! This sheet pan dinner is packed with flavor.

Here are a few common mistakes and how to fix them:

  • Brussels sprouts are not crispy: Make sure you are not overcrowding the pan and that your oven is properly preheated. You can also try increasing the cooking time by a few minutes.
  • Beef bacon is burnt: Keep a close eye on the bacon while it’s roasting and remove it from the oven as soon as it’s crispy. You can also try lowering the oven temperature slightly.
  • Brussels sprouts are too bitter: Choose smaller Brussels sprouts, as they tend to be sweeter. You can also try adding a squeeze of lemon juice or a drizzle of balsamic glaze after roasting.
  • Dish is too bland: Don’t be afraid to experiment with different seasonings and sauces. A pinch of red pepper flakes or a drizzle of hot sauce can add a welcome kick. For some extra flavor, use the Homemade Chili Seasoning Mix. You can find the recipe here Homemade Chili Seasoning Mix.

Expert Answers: Your Burning Questions

Q: Can I use frozen Brussels sprouts?

A: While fresh Brussels sprouts are always preferable, you can use frozen Brussels sprouts in a pinch. Just make sure to thaw them completely and pat them dry before roasting. This will help to prevent them from becoming soggy.

Q: Can I make this recipe ahead of time?

A: You can prepare the Brussels sprouts and beef bacon ahead of time and store them separately in the refrigerator. When you’re ready to cook, simply toss the Brussels sprouts with olive oil and seasonings, spread them on a baking sheet, and scatter the beef bacon pieces over the top. Then, bake as directed.

Q: Can I use a different type of bacon?

A: Of course! Turkey bacon or beef pancetta can also work well in this recipe.

Q: Is this recipe gluten-free?

A: Yes, this recipe is naturally gluten-free.

Q: Can I make this recipe vegetarian?

A: To make this recipe vegetarian, simply omit the beef bacon. You can add some cooked chickpeas or white beans for a protein boost.

More Amazing Recipes You’ll Love

If you enjoyed this beef bacon and Brussels sprouts sheet pan dinner, here are a few other recipes you might like:

  • Cheesy Chicken Wraps: A quick and easy meal that’s perfect for lunch or dinner. You can find the recipe Cheesy Chicken Wraps.
  • Baked Tofu: A versatile and delicious protein option that’s perfect for vegetarians and meat-eaters alike. You can find the recipe Baked Tofu.
  • Matcha Green Tea Latte: Start your day with a creamy and flavorful boost of energy. You can find the recipe Matcha Green Tea Latte.
  • Shirley Temple: This is a classic drink and is perfect for any occasion, you can find the recipe Shirley Temple.

Don’t forget to subscribe to CookReel for more delicious and easy-to-follow recipes! Follow us on social media for daily cooking inspiration and share your creations with us using #CookReelRecipes. Happy cooking!

Let’s walk through the recipe step-by-step, highlighting some pro techniques that will ensure your success.

Step 1: Preheat your oven to 400°F (200°C). This is non-negotiable! A hot oven is essential for achieving perfectly roasted Brussels sprouts and crispy beef bacon.

Step 2: Prepare the Brussels sprouts. Trim the ends and halve them lengthwise. For larger Brussels sprouts, quarter them. Make sure the pieces are relatively uniform in size for even cooking.

Step 3: Toss the Brussels sprouts with olive oil and seasonings. In a large bowl, combine the Brussels sprouts, olive oil, garlic powder, onion powder, salt, and pepper. Toss well to ensure that the Brussels sprouts are evenly coated.

Step 4: Spread the Brussels sprouts in a single layer on a large baking sheet. This is crucial for ensuring that the Brussels sprouts roast properly. Don’t overcrowd the pan!

Step 5: Scatter the beef bacon pieces evenly over the Brussels sprouts. Cut the beef bacon slices into 1-inch pieces before adding them to the pan.

Step 6: Bake for 20-25 minutes, or until the Brussels sprouts are tender and slightly browned and the beef bacon is crispy. Keep an eye on the bacon while it’s roasting, as it can quickly go from perfectly crispy to burnt.

Step 7: Remove from oven and let cool slightly. Serve immediately, drizzled with balsamic glaze if desired. A squeeze of fresh lemon juice also adds a bright, flavorful finish.

Creative Variations: Make It Your Own

One of the best things about this recipe is its versatility. Here are a few creative variations to make it your own:

  • Add different vegetables: Diced sweet potatoes, red onions, carrots, or butternut squash all make great additions to this sheet pan dinner. Adjust the cooking time as needed.
  • Experiment with different seasonings: Smoked paprika, chili powder, cumin, or Italian seasoning can all add unique flavor profiles to this dish.
  • Drizzle with different sauces: Balsamic glaze, honey mustard, sriracha mayo, or a creamy tahini dressing are all delicious options.
  • Add a sprinkle of cheese: Feta cheese, goat cheese, or Parmesan cheese can add a salty, tangy finish to this dish.
  • Make it spicy: Add a pinch of red pepper flakes or a drizzle of hot sauce before roasting.
  • Add a protein boost: Toss in some cooked chickpeas, white beans, or lentils for a heartier meal.

Perfect Pairings: What to Serve With Beef Bacon

This beef bacon and Brussels sprouts sheet pan dinner is delicious on its own, but it also pairs well with a variety of sides. Here are a few suggestions:

  • A simple salad: A crisp green salad with a light vinaigrette is a refreshing complement to the savory flavors of the sheet pan dinner.
  • Quinoa or couscous: These grains add a hearty and nutritious element to the meal.
  • Roasted potatoes: For a truly indulgent meal, serve this sheet pan dinner with a side of roasted potatoes.
  • Garlic bread: Crispy garlic bread is always a welcome addition to any meal.
  • A creamy dip: Serve with a side of Big Mac sauce, you can find the recipe Big Mac Sauce for extra flavor.

Storage Secrets: Keep It Fresh and Delicious

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in the oven or microwave. The Brussels sprouts may lose some of their crispness upon reheating, but they will still be delicious. I like to reheat them in a skillet with a little bit of olive oil to restore some of their original texture.

You can also freeze leftovers for longer storage. To freeze, spread the beef bacon and Brussels sprouts in a single layer on a baking sheet and freeze for 1-2 hours. Once frozen, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 2 months. To reheat, bake them directly from frozen at 350°F (175°C) until heated through.

Health Benefits: Why This Beef Bacon is Good for You

This beef bacon and Brussels sprouts sheet pan dinner is not only delicious but also packed with health benefits. Brussels sprouts are an excellent source of vitamins C and K, as well as fiber and antioxidants. Beef bacon provides a good source of protein and essential fats. Olive oil is rich in monounsaturated fats, which are beneficial for heart health.

This meal is relatively low in carbohydrates and calories, making it a great option for those who are watching their weight. It’s also a good source of nutrients that are essential for overall health and well-being. The high fiber content can help to promote digestive health and keep you feeling full and satisfied. Plus, the antioxidants in Brussels sprouts can help to protect your body against cell damage.

Troubleshooting: Fix Common Mistakes

A close-up shot of roasted Brussels sprouts and crispy beef bacon on a sheet pan.
Look at that crispy beef bacon! This sheet pan dinner is packed with flavor.

Here are a few common mistakes and how to fix them:

  • Brussels sprouts are not crispy: Make sure you are not overcrowding the pan and that your oven is properly preheated. You can also try increasing the cooking time by a few minutes.
  • Beef bacon is burnt: Keep a close eye on the bacon while it’s roasting and remove it from the oven as soon as it’s crispy. You can also try lowering the oven temperature slightly.
  • Brussels sprouts are too bitter: Choose smaller Brussels sprouts, as they tend to be sweeter. You can also try adding a squeeze of lemon juice or a drizzle of balsamic glaze after roasting.
  • Dish is too bland: Don’t be afraid to experiment with different seasonings and sauces. A pinch of red pepper flakes or a drizzle of hot sauce can add a welcome kick. For some extra flavor, use the Homemade Chili Seasoning Mix. You can find the recipe here Homemade Chili Seasoning Mix.

Expert Answers: Your Burning Questions

Q: Can I use frozen Brussels sprouts?

A: While fresh Brussels sprouts are always preferable, you can use frozen Brussels sprouts in a pinch. Just make sure to thaw them completely and pat them dry before roasting. This will help to prevent them from becoming soggy.

Q: Can I make this recipe ahead of time?

A: You can prepare the Brussels sprouts and beef bacon ahead of time and store them separately in the refrigerator. When you’re ready to cook, simply toss the Brussels sprouts with olive oil and seasonings, spread them on a baking sheet, and scatter the beef bacon pieces over the top. Then, bake as directed.

Q: Can I use a different type of bacon?

A: Of course! Turkey bacon or beef pancetta can also work well in this recipe.

Q: Is this recipe gluten-free?

A: Yes, this recipe is naturally gluten-free.

Q: Can I make this recipe vegetarian?

A: To make this recipe vegetarian, simply omit the beef bacon. You can add some cooked chickpeas or white beans for a protein boost.

More Amazing Recipes You’ll Love

If you enjoyed this beef bacon and Brussels sprouts sheet pan dinner, here are a few other recipes you might like:

  • Cheesy Chicken Wraps: A quick and easy meal that’s perfect for lunch or dinner. You can find the recipe Cheesy Chicken Wraps.
  • Baked Tofu: A versatile and delicious protein option that’s perfect for vegetarians and meat-eaters alike. You can find the recipe Baked Tofu.
  • Matcha Green Tea Latte: Start your day with a creamy and flavorful boost of energy. You can find the recipe Matcha Green Tea Latte.
  • Shirley Temple: This is a classic drink and is perfect for any occasion, you can find the recipe Shirley Temple.

Don’t forget to subscribe to CookReel for more delicious and easy-to-follow recipes! Follow us on social media for daily cooking inspiration and share your creations with us using #CookReelRecipes. Happy cooking!

Another secret to achieving perfect results is to preheat your oven thoroughly. This ensures that the Brussels sprouts start roasting immediately and develop a crispy exterior. A hot oven is your best friend when it comes to achieving that desirable roasted texture. Aim for a consistent 400°F (200°C) temperature throughout the cooking process.

Also, the way you cut the Brussels sprouts matters. Halving them ensures they cook evenly and exposes more surface area to the heat, resulting in maximum browning and flavor. Make sure the pieces are relatively uniform in size for even cooking. For larger Brussels sprouts, quartering might be necessary. This ensures that every bite is perfectly cooked.

Finally, pay attention to the beef bacon. To achieve optimal crispness, cut the slices into smaller pieces before adding them to the pan. This allows the fat to render properly, creating those irresistibly crispy bits that everyone loves. Keep an eye on the bacon while it’s roasting, as it can quickly go from perfectly crispy to burnt. This step is the key to an amazing beef bacon flavor in the Brussels sprouts.

Crispy Beef Bacon Brussels Sprouts Sheet Pan

Easy beef bacon & Brussels sprouts roasted on one pan for a quick, flavorful dinner. Ready in 40 minutes! Get the recipe and enjoy a delicious weeknight meal.

👨‍🍳 Author: CookReel Team
⭐ Rating: ★★★★☆ (4.7/5 from 182 reviews)
🍽️
SERVINGS 4 servings
⏱️
PREP TIME 10 minutes
🔥
COOK TIME 25 minutes
TOTAL TIME 35 minutes
🌍
CUISINE American
📊
DIFFICULTY Easy

🍎 Nutrition Information

🍎
350 cal Calories
🥑
25g Fat
🥩
20g Protein
🌾
15g Carbs
🥬
5g Fiber
🍯
5g Sugar
🧂
300mg Sodium
❤️
50mg Cholesterol

🥘 Ingredients

👨‍🍳 Instructions

  1. Preheat oven to 400°F (200°C).
  2. Trim and halve Brussels sprouts.
  3. Toss Brussels sprouts with olive oil, garlic powder, onion p
  4. Spread Brussels sprouts in a single layer on a baking sheet.
  5. Scatter beef bacon pieces over the Brussels sprouts.
  6. Bake for 20-25 minutes, until Brussels sprouts are tender an
  7. Let cool slightly and serve

📝 Notes & Tips

Don’t overcrowd the pan. Preheat oven thoroughly. Cut bacon into smaller pieces.

Essential Ingredients: What Makes Each One Special

Let’s break down the ingredients and understand why each one plays a vital role in this delicious dish. First, the Brussels sprouts. Choose Brussels sprouts that are firm, compact, and bright green in color. Avoid any that are yellowing or have brown spots. Smaller Brussels sprouts tend to be sweeter and more tender, while larger ones may have a slightly more bitter flavor. Roasting brings out the natural sweetness of Brussels sprouts, transforming them into a truly delightful vegetable.

Next up is the star of the show: beef bacon! Opt for a high-quality beef bacon with a good balance of lean meat and fat. The fat is essential for rendering and creating those crispy, savory bits that make this dish so irresistible. Look for beef bacon that is well-cured and has a rich, smoky flavor. Don’t be afraid to experiment with different brands to find your personal favorite!

Olive oil is another key ingredient, providing both flavor and moisture. Choose a good quality extra virgin olive oil with a fruity aroma and a smooth, buttery texture. Olive oil not only helps to prevent the Brussels sprouts from drying out during roasting but also enhances their natural flavor. Plus, it adds a healthy dose of monounsaturated fats.

Finally, the seasonings! Garlic powder and onion powder add depth and complexity to the flavor profile. Don’t be afraid to adjust the amount of each seasoning to your own personal preference. Salt and pepper are essential for enhancing the natural flavors of the Brussels sprouts and beef bacon. A sprinkle of red pepper flakes can add a touch of heat, if desired. For extra flavor, consider adding a pinch of smoked paprika or a dash of balsamic vinegar before roasting.

Step-by-Step Mastery: Pro Techniques for Success

Let’s walk through the recipe step-by-step, highlighting some pro techniques that will ensure your success.

Step 1: Preheat your oven to 400°F (200°C). This is non-negotiable! A hot oven is essential for achieving perfectly roasted Brussels sprouts and crispy beef bacon.

Step 2: Prepare the Brussels sprouts. Trim the ends and halve them lengthwise. For larger Brussels sprouts, quarter them. Make sure the pieces are relatively uniform in size for even cooking.

Step 3: Toss the Brussels sprouts with olive oil and seasonings. In a large bowl, combine the Brussels sprouts, olive oil, garlic powder, onion powder, salt, and pepper. Toss well to ensure that the Brussels sprouts are evenly coated.

Step 4: Spread the Brussels sprouts in a single layer on a large baking sheet. This is crucial for ensuring that the Brussels sprouts roast properly. Don’t overcrowd the pan!

Step 5: Scatter the beef bacon pieces evenly over the Brussels sprouts. Cut the beef bacon slices into 1-inch pieces before adding them to the pan.

Step 6: Bake for 20-25 minutes, or until the Brussels sprouts are tender and slightly browned and the beef bacon is crispy. Keep an eye on the bacon while it’s roasting, as it can quickly go from perfectly crispy to burnt.

Step 7: Remove from oven and let cool slightly. Serve immediately, drizzled with balsamic glaze if desired. A squeeze of fresh lemon juice also adds a bright, flavorful finish.

Creative Variations: Make It Your Own

One of the best things about this recipe is its versatility. Here are a few creative variations to make it your own:

  • Add different vegetables: Diced sweet potatoes, red onions, carrots, or butternut squash all make great additions to this sheet pan dinner. Adjust the cooking time as needed.
  • Experiment with different seasonings: Smoked paprika, chili powder, cumin, or Italian seasoning can all add unique flavor profiles to this dish.
  • Drizzle with different sauces: Balsamic glaze, honey mustard, sriracha mayo, or a creamy tahini dressing are all delicious options.
  • Add a sprinkle of cheese: Feta cheese, goat cheese, or Parmesan cheese can add a salty, tangy finish to this dish.
  • Make it spicy: Add a pinch of red pepper flakes or a drizzle of hot sauce before roasting.
  • Add a protein boost: Toss in some cooked chickpeas, white beans, or lentils for a heartier meal.

Perfect Pairings: What to Serve With Beef Bacon

This beef bacon and Brussels sprouts sheet pan dinner is delicious on its own, but it also pairs well with a variety of sides. Here are a few suggestions:

  • A simple salad: A crisp green salad with a light vinaigrette is a refreshing complement to the savory flavors of the sheet pan dinner.
  • Quinoa or couscous: These grains add a hearty and nutritious element to the meal.
  • Roasted potatoes: For a truly indulgent meal, serve this sheet pan dinner with a side of roasted potatoes.
  • Garlic bread: Crispy garlic bread is always a welcome addition to any meal.
  • A creamy dip: Serve with a side of Big Mac sauce, you can find the recipe Big Mac Sauce for extra flavor.

Storage Secrets: Keep It Fresh and Delicious

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in the oven or microwave. The Brussels sprouts may lose some of their crispness upon reheating, but they will still be delicious. I like to reheat them in a skillet with a little bit of olive oil to restore some of their original texture.

You can also freeze leftovers for longer storage. To freeze, spread the beef bacon and Brussels sprouts in a single layer on a baking sheet and freeze for 1-2 hours. Once frozen, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 2 months. To reheat, bake them directly from frozen at 350°F (175°C) until heated through.

Health Benefits: Why This Beef Bacon is Good for You

This beef bacon and Brussels sprouts sheet pan dinner is not only delicious but also packed with health benefits. Brussels sprouts are an excellent source of vitamins C and K, as well as fiber and antioxidants. Beef bacon provides a good source of protein and essential fats. Olive oil is rich in monounsaturated fats, which are beneficial for heart health.

This meal is relatively low in carbohydrates and calories, making it a great option for those who are watching their weight. It’s also a good source of nutrients that are essential for overall health and well-being. The high fiber content can help to promote digestive health and keep you feeling full and satisfied. Plus, the antioxidants in Brussels sprouts can help to protect your body against cell damage.

Troubleshooting: Fix Common Mistakes

A close-up shot of roasted Brussels sprouts and crispy beef bacon on a sheet pan.
Look at that crispy beef bacon! This sheet pan dinner is packed with flavor.

Here are a few common mistakes and how to fix them:

  • Brussels sprouts are not crispy: Make sure you are not overcrowding the pan and that your oven is properly preheated. You can also try increasing the cooking time by a few minutes.
  • Beef bacon is burnt: Keep a close eye on the bacon while it’s roasting and remove it from the oven as soon as it’s crispy. You can also try lowering the oven temperature slightly.
  • Brussels sprouts are too bitter: Choose smaller Brussels sprouts, as they tend to be sweeter. You can also try adding a squeeze of lemon juice or a drizzle of balsamic glaze after roasting.
  • Dish is too bland: Don’t be afraid to experiment with different seasonings and sauces. A pinch of red pepper flakes or a drizzle of hot sauce can add a welcome kick. For some extra flavor, use the Homemade Chili Seasoning Mix. You can find the recipe here Homemade Chili Seasoning Mix.

Expert Answers: Your Burning Questions

Q: Can I use frozen Brussels sprouts?

A: While fresh Brussels sprouts are always preferable, you can use frozen Brussels sprouts in a pinch. Just make sure to thaw them completely and pat them dry before roasting. This will help to prevent them from becoming soggy.

Q: Can I make this recipe ahead of time?

A: You can prepare the Brussels sprouts and beef bacon ahead of time and store them separately in the refrigerator. When you’re ready to cook, simply toss the Brussels sprouts with olive oil and seasonings, spread them on a baking sheet, and scatter the beef bacon pieces over the top. Then, bake as directed.

Q: Can I use a different type of bacon?

A: Of course! Turkey bacon or beef pancetta can also work well in this recipe.

Q: Is this recipe gluten-free?

A: Yes, this recipe is naturally gluten-free.

Q: Can I make this recipe vegetarian?

A: To make this recipe vegetarian, simply omit the beef bacon. You can add some cooked chickpeas or white beans for a protein boost.

More Amazing Recipes You’ll Love

If you enjoyed this beef bacon and Brussels sprouts sheet pan dinner, here are a few other recipes you might like:

  • Cheesy Chicken Wraps: A quick and easy meal that’s perfect for lunch or dinner. You can find the recipe Cheesy Chicken Wraps.
  • Baked Tofu: A versatile and delicious protein option that’s perfect for vegetarians and meat-eaters alike. You can find the recipe Baked Tofu.
  • Matcha Green Tea Latte: Start your day with a creamy and flavorful boost of energy. You can find the recipe Matcha Green Tea Latte.
  • Shirley Temple: This is a classic drink and is perfect for any occasion, you can find the recipe Shirley Temple.

Don’t forget to subscribe to CookReel for more delicious and easy-to-follow recipes! Follow us on social media for daily cooking inspiration and share your creations with us using #CookReelRecipes. Happy cooking!

There’s a certain magic that happens when simple ingredients are transformed into something extraordinary. This sheet pan dinner of crispy beef bacon and perfectly roasted Brussels sprouts isn’t just a meal; it’s an experience. Imagine the enticing aroma filling your kitchen, the satisfying crunch of the Brussels sprouts, and the savory burst of flavor from the beef bacon. This is more than just cooking; it’s creating a memory, a moment of deliciousness that you’ll want to recreate again and again. Get ready to elevate your weeknight dinners to a whole new level.

Why This Beef Bacon Recipe Will Change Your Life

Let’s be honest, weeknight dinners can often feel like a chore. Between work, errands, and everything else life throws our way, finding the time and energy to prepare a healthy and delicious meal can seem impossible. This beef bacon and Brussels sprouts sheet pan dinner is here to rescue you from the dreaded dinner rut. It’s incredibly easy to prepare, requires minimal cleanup (one pan – yes!), and is packed with flavor that will leave you feeling satisfied and energized. Forget complicated recipes and hours in the kitchen; this recipe is all about simplicity and deliciousness. It’s also a great way to get even the pickiest eaters to enjoy their vegetables – trust me, the crispy beef bacon makes everything better. This is about more than just convenience; it’s about reclaiming your time and enjoying a stress-free, flavorful meal. This sheet pan recipe is truly a game changer.

Beyond its ease of preparation, this recipe’s versatility is a huge win. You can easily adapt it to your own tastes and dietary preferences (more on that later!). Add different vegetables, experiment with different seasonings, or drizzle it with your favorite sauce. The possibilities are endless. Plus, it’s a complete meal in itself, providing a balanced combination of protein, healthy fats, and essential nutrients. So, say goodbye to boring weeknight dinners and hello to a world of flavorful possibilities. CookReel understands the importance of quick, tasty meals, which is why we curated this beef bacon and Brussels sprout sheet pan recipe.

Another reason why this recipe is a lifesaver? It encourages healthy eating without sacrificing flavor. Roasting the Brussels sprouts brings out their natural sweetness, while the beef bacon adds a savory depth that complements the vegetables perfectly. The addition of olive oil and seasonings enhances the overall flavor profile, creating a dish that’s both satisfying and nutritious.

The Secret Techniques That Make This Beef Bacon Perfect

While this recipe is incredibly simple, there are a few key techniques that will elevate your beef bacon and Brussels sprouts to perfection. First and foremost, don’t overcrowd the pan! This is crucial for ensuring that the Brussels sprouts roast properly and develop a beautiful golden-brown color. Overcrowding the pan will cause the vegetables to steam instead of roast, resulting in a soggy and less flavorful dish. If necessary, use two baking sheets or roast in batches.

Another secret to achieving perfect results is to preheat your oven thoroughly. This ensures that the Brussels sprouts start roasting immediately and develop a crispy exterior. A hot oven is your best friend when it comes to achieving that desirable roasted texture. Aim for a consistent 400°F (200°C) temperature throughout the cooking process.

Also, the way you cut the Brussels sprouts matters. Halving them ensures they cook evenly and exposes more surface area to the heat, resulting in maximum browning and flavor. Make sure the pieces are relatively uniform in size for even cooking. For larger Brussels sprouts, quartering might be necessary. This ensures that every bite is perfectly cooked.

Finally, pay attention to the beef bacon. To achieve optimal crispness, cut the slices into smaller pieces before adding them to the pan. This allows the fat to render properly, creating those irresistibly crispy bits that everyone loves. Keep an eye on the bacon while it’s roasting, as it can quickly go from perfectly crispy to burnt. This step is the key to an amazing beef bacon flavor in the Brussels sprouts.

Crispy Beef Bacon Brussels Sprouts Sheet Pan

Easy beef bacon & Brussels sprouts roasted on one pan for a quick, flavorful dinner. Ready in 40 minutes! Get the recipe and enjoy a delicious weeknight meal.

👨‍🍳 Author: CookReel Team
⭐ Rating: ★★★★☆ (4.7/5 from 182 reviews)
🍽️
SERVINGS 4 servings
⏱️
PREP TIME 10 minutes
🔥
COOK TIME 25 minutes
TOTAL TIME 35 minutes
🌍
CUISINE American
📊
DIFFICULTY Easy

🍎 Nutrition Information

🍎
350 cal Calories
🥑
25g Fat
🥩
20g Protein
🌾
15g Carbs
🥬
5g Fiber
🍯
5g Sugar
🧂
300mg Sodium
❤️
50mg Cholesterol

🥘 Ingredients

👨‍🍳 Instructions

  1. Preheat oven to 400°F (200°C).
  2. Trim and halve Brussels sprouts.
  3. Toss Brussels sprouts with olive oil, garlic powder, onion p
  4. Spread Brussels sprouts in a single layer on a baking sheet.
  5. Scatter beef bacon pieces over the Brussels sprouts.
  6. Bake for 20-25 minutes, until Brussels sprouts are tender an
  7. Let cool slightly and serve

📝 Notes & Tips

Don’t overcrowd the pan. Preheat oven thoroughly. Cut bacon into smaller pieces.

Essential Ingredients: What Makes Each One Special

Let’s break down the ingredients and understand why each one plays a vital role in this delicious dish. First, the Brussels sprouts. Choose Brussels sprouts that are firm, compact, and bright green in color. Avoid any that are yellowing or have brown spots. Smaller Brussels sprouts tend to be sweeter and more tender, while larger ones may have a slightly more bitter flavor. Roasting brings out the natural sweetness of Brussels sprouts, transforming them into a truly delightful vegetable.

Next up is the star of the show: beef bacon! Opt for a high-quality beef bacon with a good balance of lean meat and fat. The fat is essential for rendering and creating those crispy, savory bits that make this dish so irresistible. Look for beef bacon that is well-cured and has a rich, smoky flavor. Don’t be afraid to experiment with different brands to find your personal favorite!

Olive oil is another key ingredient, providing both flavor and moisture. Choose a good quality extra virgin olive oil with a fruity aroma and a smooth, buttery texture. Olive oil not only helps to prevent the Brussels sprouts from drying out during roasting but also enhances their natural flavor. Plus, it adds a healthy dose of monounsaturated fats.

Finally, the seasonings! Garlic powder and onion powder add depth and complexity to the flavor profile. Don’t be afraid to adjust the amount of each seasoning to your own personal preference. Salt and pepper are essential for enhancing the natural flavors of the Brussels sprouts and beef bacon. A sprinkle of red pepper flakes can add a touch of heat, if desired. For extra flavor, consider adding a pinch of smoked paprika or a dash of balsamic vinegar before roasting.

Step-by-Step Mastery: Pro Techniques for Success

Let’s walk through the recipe step-by-step, highlighting some pro techniques that will ensure your success.

Step 1: Preheat your oven to 400°F (200°C). This is non-negotiable! A hot oven is essential for achieving perfectly roasted Brussels sprouts and crispy beef bacon.

Step 2: Prepare the Brussels sprouts. Trim the ends and halve them lengthwise. For larger Brussels sprouts, quarter them. Make sure the pieces are relatively uniform in size for even cooking.

Step 3: Toss the Brussels sprouts with olive oil and seasonings. In a large bowl, combine the Brussels sprouts, olive oil, garlic powder, onion powder, salt, and pepper. Toss well to ensure that the Brussels sprouts are evenly coated.

Step 4: Spread the Brussels sprouts in a single layer on a large baking sheet. This is crucial for ensuring that the Brussels sprouts roast properly. Don’t overcrowd the pan!

Step 5: Scatter the beef bacon pieces evenly over the Brussels sprouts. Cut the beef bacon slices into 1-inch pieces before adding them to the pan.

Step 6: Bake for 20-25 minutes, or until the Brussels sprouts are tender and slightly browned and the beef bacon is crispy. Keep an eye on the bacon while it’s roasting, as it can quickly go from perfectly crispy to burnt.

Step 7: Remove from oven and let cool slightly. Serve immediately, drizzled with balsamic glaze if desired. A squeeze of fresh lemon juice also adds a bright, flavorful finish.

Creative Variations: Make It Your Own

One of the best things about this recipe is its versatility. Here are a few creative variations to make it your own:

  • Add different vegetables: Diced sweet potatoes, red onions, carrots, or butternut squash all make great additions to this sheet pan dinner. Adjust the cooking time as needed.
  • Experiment with different seasonings: Smoked paprika, chili powder, cumin, or Italian seasoning can all add unique flavor profiles to this dish.
  • Drizzle with different sauces: Balsamic glaze, honey mustard, sriracha mayo, or a creamy tahini dressing are all delicious options.
  • Add a sprinkle of cheese: Feta cheese, goat cheese, or Parmesan cheese can add a salty, tangy finish to this dish.
  • Make it spicy: Add a pinch of red pepper flakes or a drizzle of hot sauce before roasting.
  • Add a protein boost: Toss in some cooked chickpeas, white beans, or lentils for a heartier meal.

Perfect Pairings: What to Serve With Beef Bacon

This beef bacon and Brussels sprouts sheet pan dinner is delicious on its own, but it also pairs well with a variety of sides. Here are a few suggestions:

  • A simple salad: A crisp green salad with a light vinaigrette is a refreshing complement to the savory flavors of the sheet pan dinner.
  • Quinoa or couscous: These grains add a hearty and nutritious element to the meal.
  • Roasted potatoes: For a truly indulgent meal, serve this sheet pan dinner with a side of roasted potatoes.
  • Garlic bread: Crispy garlic bread is always a welcome addition to any meal.
  • A creamy dip: Serve with a side of Big Mac sauce, you can find the recipe Big Mac Sauce for extra flavor.

Storage Secrets: Keep It Fresh and Delicious

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in the oven or microwave. The Brussels sprouts may lose some of their crispness upon reheating, but they will still be delicious. I like to reheat them in a skillet with a little bit of olive oil to restore some of their original texture.

You can also freeze leftovers for longer storage. To freeze, spread the beef bacon and Brussels sprouts in a single layer on a baking sheet and freeze for 1-2 hours. Once frozen, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 2 months. To reheat, bake them directly from frozen at 350°F (175°C) until heated through.

Health Benefits: Why This Beef Bacon is Good for You

This beef bacon and Brussels sprouts sheet pan dinner is not only delicious but also packed with health benefits. Brussels sprouts are an excellent source of vitamins C and K, as well as fiber and antioxidants. Beef bacon provides a good source of protein and essential fats. Olive oil is rich in monounsaturated fats, which are beneficial for heart health.

This meal is relatively low in carbohydrates and calories, making it a great option for those who are watching their weight. It’s also a good source of nutrients that are essential for overall health and well-being. The high fiber content can help to promote digestive health and keep you feeling full and satisfied. Plus, the antioxidants in Brussels sprouts can help to protect your body against cell damage.

Troubleshooting: Fix Common Mistakes

A close-up shot of roasted Brussels sprouts and crispy beef bacon on a sheet pan.
Look at that crispy beef bacon! This sheet pan dinner is packed with flavor.

Here are a few common mistakes and how to fix them:

  • Brussels sprouts are not crispy: Make sure you are not overcrowding the pan and that your oven is properly preheated. You can also try increasing the cooking time by a few minutes.
  • Beef bacon is burnt: Keep a close eye on the bacon while it’s roasting and remove it from the oven as soon as it’s crispy. You can also try lowering the oven temperature slightly.
  • Brussels sprouts are too bitter: Choose smaller Brussels sprouts, as they tend to be sweeter. You can also try adding a squeeze of lemon juice or a drizzle of balsamic glaze after roasting.
  • Dish is too bland: Don’t be afraid to experiment with different seasonings and sauces. A pinch of red pepper flakes or a drizzle of hot sauce can add a welcome kick. For some extra flavor, use the Homemade Chili Seasoning Mix. You can find the recipe here Homemade Chili Seasoning Mix.

Expert Answers: Your Burning Questions

Q: Can I use frozen Brussels sprouts?

A: While fresh Brussels sprouts are always preferable, you can use frozen Brussels sprouts in a pinch. Just make sure to thaw them completely and pat them dry before roasting. This will help to prevent them from becoming soggy.

Q: Can I make this recipe ahead of time?

A: You can prepare the Brussels sprouts and beef bacon ahead of time and store them separately in the refrigerator. When you’re ready to cook, simply toss the Brussels sprouts with olive oil and seasonings, spread them on a baking sheet, and scatter the beef bacon pieces over the top. Then, bake as directed.

Q: Can I use a different type of bacon?

A: Of course! Turkey bacon or beef pancetta can also work well in this recipe.

Q: Is this recipe gluten-free?

A: Yes, this recipe is naturally gluten-free.

Q: Can I make this recipe vegetarian?

A: To make this recipe vegetarian, simply omit the beef bacon. You can add some cooked chickpeas or white beans for a protein boost.

More Amazing Recipes You’ll Love

If you enjoyed this beef bacon and Brussels sprouts sheet pan dinner, here are a few other recipes you might like:

  • Cheesy Chicken Wraps: A quick and easy meal that’s perfect for lunch or dinner. You can find the recipe Cheesy Chicken Wraps.
  • Baked Tofu: A versatile and delicious protein option that’s perfect for vegetarians and meat-eaters alike. You can find the recipe Baked Tofu.
  • Matcha Green Tea Latte: Start your day with a creamy and flavorful boost of energy. You can find the recipe Matcha Green Tea Latte.
  • Shirley Temple: This is a classic drink and is perfect for any occasion, you can find the recipe Shirley Temple.

Don’t forget to subscribe to CookReel for more delicious and easy-to-follow recipes! Follow us on social media for daily cooking inspiration and share your creations with us using #CookReelRecipes. Happy cooking!

Leave a Comment

CookReel | Easy Recipes & Cooking Ideas
Discover easy, delicious recipe ideas, cooking & baking techniques, quick meals, healthy eats, & foodie inspiration from CookReel.